{"id":12634,"date":"2017-02-02T10:29:38","date_gmt":"2017-02-02T10:29:38","guid":{"rendered":"http:\/\/topfit.mikado-themes.com\/?page_id=12634"},"modified":"2017-02-02T10:29:38","modified_gmt":"2017-02-02T10:29:38","slug":"health-club-home","status":"publish","type":"page","link":"https:\/\/vitalform.cubecom.de\/index.php\/health-club-home\/","title":{"rendered":"Health Club Home"},"content":{"rendered":"<p>[vc_row css=&#8220;.vc_custom_1488367843573{background-color: #24d075 !important;}&#8220;][vc_column][rev_slider_vc alias=&#8220;health-club-home&#8220;][\/vc_column][\/vc_row][vc_row content_width=&#8220;grid&#8220; content_aligment=&#8220;center&#8220; css=&#8220;.vc_custom_1488277964084{padding-top: 90px !important;padding-bottom: 59px !important;background-image: url(http:\/\/topfit.mikado-themes.com\/wp-content\/uploads\/2017\/02\/h6-bckr-1.jpg?id=12637) !important;}&#8220;][vc_column][vc_column_text]<\/p>\n<h3><span style=\"color: #24d075;\">what we offer<\/span><\/h3>\n<p>[\/vc_column_text][vc_empty_space height=&#8220;17px&#8220;]<div class=\"mkd-section-title-holder\">\n\t<h2 class=\"mkd-section-title mkd-section-title-medium mkd-section-title-center\" style=\"text-align: center\">\n\tdefine your goal<\/h2>\n<\/div>[vc_empty_space height=&#8220;48px&#8220;][vc_row_inner][vc_column_inner width=&#8220;1\/2&#8243; offset=&#8220;vc_col-lg-offset-0 vc_col-lg-3 vc_col-md-offset-1 vc_col-md-5 vc_col-xs-12&#8243;]<div class=\"mkd-elements-holder mkd-responsive-mode-768\" ><div class=\"mkd-elements-holder-item mkd-width-1-1 mkd-horizontal-alignment-left mkd-fade-in-down\" data-animation=\"mkd-fade-in-down\" style=\"transition-delay:0ms;-webkit-transition-delay:0ms\">\n\t<div class=\"mkd-elements-holder-item-inner\">\n\t\t<div class=\"mkd-elements-holder-item-content mkd-elements-holder-custom-505843\" style=\"padding: 0 0 0 0\">\n\t\t\t            \t\t\t    <div class=\"mkd-iwt clearfix mkd-iwt-icon-top mkd-iwt-icon-small\" style=\"text-align: center\">\n\t<div class=\"mkd-iwt-icon-holder\">\n\t\t\t\t\t<span\n\t\t\t\tclass=\"mkd-iwt-custom-icon\" style=\"margin: 0 0 25px 0\"><img loading=\"lazy\" decoding=\"async\" width=\"53\" height=\"70\" src=\"https:\/\/vitalform.cubecom.de\/wp-content\/uploads\/2017\/01\/h1-icon-1.png\" class=\"attachment-full size-full\" alt=\"w\" \/><\/span>\n\t\t\t<\/div>\n\t<div class=\"mkd-iwt-content-holder\" >\n\t\t\t\t<div class=\"mkd-iwt-title-holder\">\n\t\t\t<h3\t\t\tclass=\"mkd-iwt-title\" \t\t\t>crossfit<\/h3>\n\t<\/div>\n\t\t<div class=\"mkd-iwt-text-holder\">\n\t\t<p >Lorem ipsum proin gravida nibh vel velit auctor aliquet. Aenean lorem sollicitudin, auci elit nascetur.<\/p>\n\n\t\t\t<\/div>\n<\/div>\n<\/div>[vc_empty_space height=&#8220;30px&#8220;]            \t\t<\/div>\n\t<\/div>\n<\/div><\/div>[\/vc_column_inner][vc_column_inner width=&#8220;1\/2&#8243; offset=&#8220;vc_col-lg-offset-0 vc_col-lg-3 vc_col-md-5 vc_col-xs-12&#8243;]<div class=\"mkd-elements-holder mkd-responsive-mode-768\" ><div class=\"mkd-elements-holder-item mkd-width-1-1 mkd-horizontal-alignment-left mkd-fade-in-down\" data-animation=\"mkd-fade-in-down\" style=\"transition-delay:250ms;-webkit-transition-delay:250ms\">\n\t<div class=\"mkd-elements-holder-item-inner\">\n\t\t<div class=\"mkd-elements-holder-item-content mkd-elements-holder-custom-328874\" style=\"padding: 0 0 0 0\">\n\t\t\t            \t\t\t    <div class=\"mkd-iwt clearfix mkd-iwt-icon-top mkd-iwt-icon-small\" style=\"text-align: center\">\n\t<div class=\"mkd-iwt-icon-holder\">\n\t\t\t\t\t<span\n\t\t\t\tclass=\"mkd-iwt-custom-icon\" style=\"margin: 0 0 25px 0\"><img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"70\" src=\"https:\/\/vitalform.cubecom.de\/wp-content\/uploads\/2017\/01\/h1-icon-2.png\" class=\"attachment-full size-full\" alt=\"a\" \/><\/span>\n\t\t\t<\/div>\n\t<div class=\"mkd-iwt-content-holder\" >\n\t\t\t\t<div class=\"mkd-iwt-title-holder\">\n\t\t\t<h3\t\t\tclass=\"mkd-iwt-title\" \t\t\t>healthy life<\/h3>\n\t<\/div>\n\t\t<div class=\"mkd-iwt-text-holder\">\n\t\t<p >Lorem ipsum proin gravida nibh vel velit auctor aliquet. Aenean lorem sollicitudin, auci elit nascetur.<\/p>\n\n\t\t\t<\/div>\n<\/div>\n<\/div>[vc_empty_space height=&#8220;30px&#8220;]            \t\t<\/div>\n\t<\/div>\n<\/div><\/div>[\/vc_column_inner][vc_column_inner width=&#8220;1\/2&#8243; offset=&#8220;vc_col-lg-offset-0 vc_col-lg-3 vc_col-md-offset-1 vc_col-md-5 vc_col-xs-12&#8243;]<div class=\"mkd-elements-holder mkd-responsive-mode-768\" ><div class=\"mkd-elements-holder-item mkd-width-1-1 mkd-horizontal-alignment-left mkd-fade-in-down\" data-animation=\"mkd-fade-in-down\" style=\"transition-delay:500ms;-webkit-transition-delay:500ms\">\n\t<div class=\"mkd-elements-holder-item-inner\">\n\t\t<div class=\"mkd-elements-holder-item-content mkd-elements-holder-custom-412505\" style=\"padding: 0 0 0 0\">\n\t\t\t            \t\t\t    <div class=\"mkd-iwt clearfix mkd-iwt-icon-top mkd-iwt-icon-small\" style=\"text-align: center\">\n\t<div class=\"mkd-iwt-icon-holder\">\n\t\t\t\t\t<span\n\t\t\t\tclass=\"mkd-iwt-custom-icon\" style=\"margin: 0 0 25px 0\"><img loading=\"lazy\" decoding=\"async\" width=\"84\" height=\"70\" src=\"https:\/\/vitalform.cubecom.de\/wp-content\/uploads\/2017\/01\/h1-icon-3.png\" class=\"attachment-full size-full\" alt=\"w\" \/><\/span>\n\t\t\t<\/div>\n\t<div class=\"mkd-iwt-content-holder\" >\n\t\t\t\t<div class=\"mkd-iwt-title-holder\">\n\t\t\t<h3\t\t\tclass=\"mkd-iwt-title\" \t\t\t>strategies<\/h3>\n\t<\/div>\n\t\t<div class=\"mkd-iwt-text-holder\">\n\t\t<p >Lorem ipsum proin gravida nibh vel velit auctor aliquet. Aenean lorem sollicitudin, auci elit nascetur.<\/p>\n\n\t\t\t<\/div>\n<\/div>\n<\/div>[vc_empty_space height=&#8220;30px&#8220;]            \t\t<\/div>\n\t<\/div>\n<\/div><\/div>[\/vc_column_inner][vc_column_inner width=&#8220;1\/2&#8243; offset=&#8220;vc_col-lg-offset-0 vc_col-lg-3 vc_col-md-5 vc_col-xs-12&#8243;]<div class=\"mkd-elements-holder mkd-responsive-mode-768\" ><div class=\"mkd-elements-holder-item mkd-width-1-1 mkd-horizontal-alignment-left mkd-fade-in-down\" data-animation=\"mkd-fade-in-down\" style=\"transition-delay:750ms;-webkit-transition-delay:750ms\">\n\t<div class=\"mkd-elements-holder-item-inner\">\n\t\t<div class=\"mkd-elements-holder-item-content mkd-elements-holder-custom-965000\" style=\"padding: 0 0 0 0\">\n\t\t\t            \t\t\t    <div class=\"mkd-iwt clearfix mkd-iwt-icon-top mkd-iwt-icon-small\" style=\"text-align: center\">\n\t<div class=\"mkd-iwt-icon-holder\">\n\t\t\t\t\t<span\n\t\t\t\tclass=\"mkd-iwt-custom-icon\" style=\"margin: 0 0 25px 0\"><img loading=\"lazy\" decoding=\"async\" width=\"51\" height=\"70\" src=\"https:\/\/vitalform.cubecom.de\/wp-content\/uploads\/2017\/01\/h1-icon-4.png\" class=\"attachment-full size-full\" alt=\"w\" \/><\/span>\n\t\t\t<\/div>\n\t<div class=\"mkd-iwt-content-holder\" >\n\t\t\t\t<div class=\"mkd-iwt-title-holder\">\n\t\t\t<h3\t\t\tclass=\"mkd-iwt-title\" \t\t\t>workout<\/h3>\n\t<\/div>\n\t\t<div class=\"mkd-iwt-text-holder\">\n\t\t<p >Lorem ipsum proin gravida nibh vel velit auctor aliquet. Aenean lorem sollicitudin, auci elit nascetur.<\/p>\n\n\t\t\t<\/div>\n<\/div>\n<\/div>[vc_empty_space height=&#8220;30px&#8220;]            \t\t<\/div>\n\t<\/div>\n<\/div><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row content_width=&#8220;grid&#8220; content_aligment=&#8220;center&#8220; css=&#8220;.vc_custom_1486044379854{padding-top: 113px !important;padding-bottom: 96px !important;background-color: #fbfbfb !important;}&#8220;][vc_column][vc_column_text]<\/p>\n<h3><span style=\"color: #24d075;\">train with experts<\/span><\/h3>\n<p>[\/vc_column_text][vc_empty_space height=&#8220;17px&#8220;]<div class=\"mkd-section-title-holder\">\n\t<h2 class=\"mkd-section-title mkd-section-title-medium mkd-section-title-center\" style=\"text-align: center\">\n\ttraining programs<\/h2>\n<\/div>[\/vc_column][\/vc_row][vc_row css=&#8220;.vc_custom_1488277151541{background-color: #ffffff !important;}&#8220;][vc_column]<div class=\"mkd-elements-holder mkd-responsive-mode-768\" ><div class=\"mkd-elements-holder-item mkd-width-1-4 mkd-horizontal-alignment-center mkd-fade-in-down\" data-animation=\"mkd-fade-in-down\" style=\"background-image: url(https:\/\/vitalform.cubecom.de\/wp-content\/uploads\/2017\/02\/h6-box-img-1.jpg);transition-delay:0ms;-webkit-transition-delay:0ms\">\n\t<div class=\"mkd-elements-holder-item-inner\">\n\t\t<div class=\"mkd-elements-holder-item-content mkd-elements-holder-custom-351775\" style=\"padding: 32% 22% 32% 10%\">\n\t\t\t\t\t\t\t<style type=\"text\/css\" data-type=\"mkd-elements-custom-padding\" scoped>\n\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 1280px) and (max-width: 1440px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-351775 {\n\t\t\t\t\t\t\tpadding: 32% 8% 32% 8% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 1024px) and (max-width: 1280px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-351775 {\n\t\t\t\t\t\t\tpadding: 32% 11% 32% 11% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 768px) and (max-width: 1024px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-351775 {\n\t\t\t\t\t\t\tpadding: 18% 16% 18% 16% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 600px) and (max-width: 768px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-351775 {\n\t\t\t\t\t\t\tpadding: 15.5% 16% 15.5% 16% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 480px) and (max-width: 600px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-351775 {\n\t\t\t\t\t\t\tpadding: 24% 14% 24% 14% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (max-width: 480px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-351775 {\n\t\t\t\t\t\t\tpadding: 24% 14% 24% 14% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t<\/style>\n\t\t\t            \t\t\t    [vc_column_text]<a href=\"http:\/\/topfit.mikado-themes.com\/about-us\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ffffff; font-family: Montserrat, sans-serif; font-size: 30px; line-height: 44px;\">&#8222;The best gym I ever worked out in&#8220;<\/span><\/a>[\/vc_column_text][vc_column_text]<\/p>\n<h5><span style=\"color: #ffffff;\">-joanna roberts<\/span><\/h5>\n<p>[\/vc_column_text][vc_empty_space height=&#8220;29px&#8220;]            \t\t<\/div>\n\t<\/div>\n<\/div><div class=\"mkd-elements-holder-item mkd-width-1-4 mkd-horizontal-alignment-left mkd-fade-in-down\" data-animation=\"mkd-fade-in-down\" style=\"background-image: url(https:\/\/vitalform.cubecom.de\/wp-content\/uploads\/2017\/02\/h6-box-img-2.jpg);transition-delay:250ms;-webkit-transition-delay:250ms\">\n\t<div class=\"mkd-elements-holder-item-inner\">\n\t\t<div class=\"mkd-elements-holder-item-content mkd-elements-holder-custom-261413\" style=\"padding: 1% 0 0 12%\">\n\t\t\t\t\t\t\t<style type=\"text\/css\" data-type=\"mkd-elements-custom-padding\" scoped>\n\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 1280px) and (max-width: 1440px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-261413 {\n\t\t\t\t\t\t\tpadding: 1% 0 0 7% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 768px) and (max-width: 1024px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-261413 {\n\t\t\t\t\t\t\tpadding: 1% 0 0 10% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 600px) and (max-width: 768px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-261413 {\n\t\t\t\t\t\t\tpadding: 16% 0 16% 15% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 480px) and (max-width: 600px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-261413 {\n\t\t\t\t\t\t\tpadding: 30% 0 30% 8% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (max-width: 480px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-261413 {\n\t\t\t\t\t\t\tpadding: 30% 0 30% 8% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t<\/style>\n\t\t\t            \t\t\t    [vc_column_text]<\/p>\n<h5><span style=\"color: #24d075;\">running<\/span><\/h5>\n<p>[\/vc_column_text][vc_empty_space height=&#8220;5px&#8220;][vc_column_text]<\/p>\n<h3>body balance<\/h3>\n<p>[\/vc_column_text][vc_empty_space height=&#8220;33px&#8220;]<a href=\"http:\/\/topfit.mikado-themes.com\/\"\n   target=\"_blank\" style=\"color: #ffffff;font-size: 12px\" class=\"mkd-btn mkd-btn-solid mkd-btn-small mkd-btn-custom-hover-bg mkd-btn-custom-border-hover mkd-btn-custom-hover-color mkd-btn-hover-solid\" data-hover-bg-color=\"#28e782\" data-hover-color=\"#ffffff\" data-hover-border-color=\"#28e782\" >\n\t<span class=\"mkd-btn-text\">read more<\/span>\n\t\n\t\n\t\t\t<span class=\"mkd-btn-helper\" style=\"background-color: #28e782\"><\/span>\n\t<\/a>            \t\t<\/div>\n\t<\/div>\n<\/div><div class=\"mkd-elements-holder-item mkd-width-1-2 mkd-horizontal-alignment-left mkd-fade-in-down\" data-animation=\"mkd-fade-in-down\" style=\"background-image: url(https:\/\/vitalform.cubecom.de\/wp-content\/uploads\/2017\/02\/h6-box-img-3.jpg);transition-delay:500ms;-webkit-transition-delay:500ms\">\n\t<div class=\"mkd-elements-holder-item-inner\">\n\t\t<div class=\"mkd-elements-holder-item-content mkd-elements-holder-custom-673366\" style=\"padding: 0 51% 4.5% 7%\">\n\t\t\t\t\t\t\t<style type=\"text\/css\" data-type=\"mkd-elements-custom-padding\" scoped>\n\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 1280px) and (max-width: 1440px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-673366 {\n\t\t\t\t\t\t\tpadding: 0 51% 6% 7% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 1024px) and (max-width: 1280px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-673366 {\n\t\t\t\t\t\t\tpadding: 0 30% 7% 7% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 768px) and (max-width: 1024px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-673366 {\n\t\t\t\t\t\t\tpadding: 0 30% 9% 7% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 600px) and (max-width: 768px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-673366 {\n\t\t\t\t\t\t\tpadding: 19.5% 35% 19.5% 15% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 480px) and (max-width: 600px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-673366 {\n\t\t\t\t\t\t\tpadding: 37% 18% 37% 8% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (max-width: 480px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-673366 {\n\t\t\t\t\t\t\tpadding: 37% 18% 37% 8% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t<\/style>\n\t\t\t            \t\t\t    [vc_column_text]<\/p>\n<h5><span style=\"color: #24d075;\">monday<\/span><\/h5>\n<p>[\/vc_column_text][vc_empty_space height=&#8220;5px&#8220;][vc_column_text]<\/p>\n<h3><a href=\"http:\/\/topfit.mikado-themes.com\/meet-our-coaches\/\" target=\"_blank\" rel=\"noopener\">dynamic strength training<\/a><\/h3>\n<p>[\/vc_column_text]            \t\t<\/div>\n\t<\/div>\n<\/div><\/div><div class=\"mkd-elements-holder mkd-responsive-mode-768\" ><div class=\"mkd-elements-holder-item mkd-width-1-4 mkd-horizontal-alignment-left mkd-fade-in-down\" data-animation=\"mkd-fade-in-down\" style=\"background-image: url(https:\/\/vitalform.cubecom.de\/wp-content\/uploads\/2017\/02\/h6-box-img-4.jpg);transition-delay:0ms;-webkit-transition-delay:0ms\">\n\t<div class=\"mkd-elements-holder-item-inner\">\n\t\t<div class=\"mkd-elements-holder-item-content mkd-elements-holder-custom-192112\" style=\"padding: 41.5% 0 41.5% 61%\">\n\t\t\t\t\t\t\t<style type=\"text\/css\" data-type=\"mkd-elements-custom-padding\" scoped>\n\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 1280px) and (max-width: 1440px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-192112 {\n\t\t\t\t\t\t\tpadding: 41.5% 0 41.5% 58% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 1024px) and (max-width: 1280px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-192112 {\n\t\t\t\t\t\t\tpadding: 41.5% 0 41.5% 53% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 768px) and (max-width: 1024px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-192112 {\n\t\t\t\t\t\t\tpadding: 53.5% 0 53.5% 37% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 600px) and (max-width: 768px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-192112 {\n\t\t\t\t\t\t\tpadding: 21.5% 0 21.5% 75%  !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 480px) and (max-width: 600px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-192112 {\n\t\t\t\t\t\t\tpadding: 41% 0 41% 58% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (max-width: 480px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-192112 {\n\t\t\t\t\t\t\tpadding: 41% 0 41% 58% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t<\/style>\n\t\t\t            \t\t\t    [vc_column_text]<\/p>\n<h5><span style=\"color: #24d075;\">keep<\/span><\/h5>\n<p>[\/vc_column_text][vc_empty_space height=&#8220;5px&#8220;][vc_column_text]<\/p>\n<h3><a href=\"http:\/\/topfit.mikado-themes.com\/who-we-are-2\/\" target=\"_blank\" rel=\"noopener\">tracking<\/a><\/h3>\n<p>[\/vc_column_text]            \t\t<\/div>\n\t<\/div>\n<\/div><div class=\"mkd-elements-holder-item mkd-width-1-4 mkd-horizontal-alignment-left mkd-fade-in-down\" data-animation=\"mkd-fade-in-down\" style=\"background-image: url(https:\/\/vitalform.cubecom.de\/wp-content\/uploads\/2017\/02\/h6-box-img-5.jpg);transition-delay:250ms;-webkit-transition-delay:250ms\">\n\t<div class=\"mkd-elements-holder-item-inner\">\n\t\t<div class=\"mkd-elements-holder-item-content mkd-elements-holder-custom-664579\" style=\"padding: 0 0 0% 10%\">\n\t\t\t\t\t\t\t<style type=\"text\/css\" data-type=\"mkd-elements-custom-padding\" scoped>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 768px) and (max-width: 1024px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-664579 {\n\t\t\t\t\t\t\tpadding: 0 0 0% 10% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 600px) and (max-width: 768px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-664579 {\n\t\t\t\t\t\t\tpadding: 21% 0 21% 15% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 480px) and (max-width: 600px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-664579 {\n\t\t\t\t\t\t\tpadding: 41% 0 41% 8% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (max-width: 480px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-664579 {\n\t\t\t\t\t\t\tpadding: 41% 0 41% 8% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t<\/style>\n\t\t\t            \t\t\t    [vc_column_text]<\/p>\n<h5><span style=\"color: #24d075;\">stay fit<\/span><\/h5>\n<p>[\/vc_column_text][vc_empty_space height=&#8220;5px&#8220;][vc_column_text]<\/p>\n<h3><a href=\"http:\/\/topfit.mikado-themes.com\/company-history\/\" target=\"_blank\" rel=\"noopener\">exercise<\/a><\/h3>\n<p>[\/vc_column_text]            \t\t<\/div>\n\t<\/div>\n<\/div><div class=\"mkd-elements-holder-item mkd-width-1-4 mkd-horizontal-alignment-center mkd-fade-in-down\" data-animation=\"mkd-fade-in-down\" style=\"background-image: url(https:\/\/vitalform.cubecom.de\/wp-content\/uploads\/2017\/02\/blog-list-title-img-1.jpg);transition-delay:500ms;-webkit-transition-delay:500ms\">\n\t<div class=\"mkd-elements-holder-item-inner\">\n\t\t<div class=\"mkd-elements-holder-item-content mkd-elements-holder-custom-325539\" style=\"padding: 0 0 0 0\">\n\t\t\t\t\t\t\t<style type=\"text\/css\" data-type=\"mkd-elements-custom-padding\" scoped>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 600px) and (max-width: 768px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-325539 {\n\t\t\t\t\t\t\tpadding: 35% 0 11% 0 !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 480px) and (max-width: 600px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-325539 {\n\t\t\t\t\t\t\tpadding: 44.5% 0 44.5% 0 !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (max-width: 480px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-325539 {\n\t\t\t\t\t\t\tpadding: 44.5% 0 44.5% 0 !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t<\/style>\n\t\t\t            \t\t\t    [vc_column_text]<\/p>\n<h3><a href=\"http:\/\/topfit.mikado-themes.com\/before-after\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ffffff;\">equipment<\/span><\/a><\/h3>\n<p>[\/vc_column_text]            \t\t<\/div>\n\t<\/div>\n<\/div><div class=\"mkd-elements-holder-item mkd-width-1-4 mkd-horizontal-alignment-center mkd-fade-in-down\" data-animation=\"mkd-fade-in-down\" style=\"background-image: url(https:\/\/vitalform.cubecom.de\/wp-content\/uploads\/2017\/02\/h6-box-img-6.jpg);transition-delay:750ms;-webkit-transition-delay:750ms\">\n\t<div class=\"mkd-elements-holder-item-inner\">\n\t\t<div class=\"mkd-elements-holder-item-content mkd-elements-holder-custom-864641\" style=\"padding: 2% 0% 0 6%\">\n\t\t\t\t\t\t\t<style type=\"text\/css\" data-type=\"mkd-elements-custom-padding\" scoped>\n\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 1280px) and (max-width: 1440px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-864641 {\n\t\t\t\t\t\t\tpadding: 3% 0% 0 6% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 1024px) and (max-width: 1280px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-864641 {\n\t\t\t\t\t\t\tpadding: 4% 0% 0 0% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 600px) and (max-width: 768px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-864641 {\n\t\t\t\t\t\t\tpadding: 14% 0% 14% 0% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 480px) and (max-width: 600px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-864641 {\n\t\t\t\t\t\t\tpadding: 25.5% 0% 25.5% 0% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (max-width: 480px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-864641 {\n\t\t\t\t\t\t\tpadding: 25.5% 0% 25.5% 0% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t<\/style>\n\t\t\t            \t\t\t    \n\t<span class=\"mkd-icon-shortcode normal\"  data-hover-color=\"#24d075\" data-color=\"#2d2d2d\">\n        \t\t<a  href=\"http:\/\/www.twitter.com\" target=\"_blank\">\n\t\t\t\n\t\t\t<i class=\"mkd-icon-font-awesome fa fa-twitter mkd-icon-element\" style=\"color: #2d2d2d;font-size:30px\" ><\/i>\n\t\t\t\t\t<\/a>\n\t\t<span class=\"mkd-icon-overlay\"><\/span>\n\t\t    <\/span>\n\n\t[vc_column_text]<\/p>\n<h5>twitter<\/h5>\n<p>[\/vc_column_text][vc_empty_space height=&#8220;5px&#8220;][vc_column_text]<\/p>\n<h3>#fitnessoverlords<\/h3>\n<p>[\/vc_column_text][vc_empty_space height=&#8220;33px&#8220;]<a href=\"https:\/\/twitter.com\/\"\n   target=\"_blank\" style=\"color: #ffffff;font-size: 12px\" class=\"mkd-btn mkd-btn-solid mkd-btn-small mkd-btn-custom-hover-bg mkd-btn-custom-border-hover mkd-btn-custom-hover-color mkd-btn-hover-solid\" data-hover-bg-color=\"#28e782\" data-hover-color=\"#ffffff\" data-hover-border-color=\"#28e782\" >\n\t<span class=\"mkd-btn-text\">follow us<\/span>\n\t\n\t\n\t\t\t<span class=\"mkd-btn-helper\" style=\"background-color: #28e782\"><\/span>\n\t<\/a>            \t\t<\/div>\n\t<\/div>\n<\/div><\/div>[\/vc_column][\/vc_row][vc_row content_width=&#8220;grid&#8220; css=&#8220;.vc_custom_1486044519983{padding-top: 113px !important;padding-bottom: 130px !important;background-color: #fbfbfb !important;}&#8220;][vc_column]<div class=\"mkd-elements-holder mkd-responsive-mode-1024 mkd-one-column-alignment-left\" ><div class=\"mkd-elements-holder-item mkd-width-1-2 mkd-horizontal-alignment-left\"  >\n\t<div class=\"mkd-elements-holder-item-inner\">\n\t\t<div class=\"mkd-elements-holder-item-content mkd-elements-holder-custom-553569\" style=\"padding: 0 12% 0 0%\">\n\t\t\t\t\t\t\t<style type=\"text\/css\" data-type=\"mkd-elements-custom-padding\" scoped>\n\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 1280px) and (max-width: 1440px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-553569 {\n\t\t\t\t\t\t\tpadding: 0 13% 0 5% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 768px) and (max-width: 1024px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-553569 {\n\t\t\t\t\t\t\tpadding: 0 12% 1% 0% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/style>\n\t\t\t            \t\t\t    [vc_column_text]<\/p>\n<h3>health tips<\/h3>\n<p>[\/vc_column_text][vc_empty_space height=&#8220;17px&#8220;]<div class=\"mkd-section-title-holder\">\n\t<h2 class=\"mkd-section-title mkd-section-title-medium mkd-section-title-left\" style=\"text-align: left\">\n\tour story<\/h2>\n<\/div>[vc_column_text]Lorem ipsum proin gravida nibh vel velit auctor aliquet. Aenean sollicitudin, nasce auci elit consequat ipsutissem niuis sed odio sit amet nibh vulputate cursus a sit pretium amet. Etiam rhoncus. Maecenas tempus, tellus eget condimentum varius gravida quam libero, sit amet adipiscing.[\/vc_column_text][vc_empty_space height=&#8220;39px&#8220;]<a href=\"#\"\n   target=\"_self\" style=\"color: #ffffff;font-size: 12px\" class=\"mkd-btn mkd-btn-solid mkd-btn-medium mkd-btn-custom-hover-bg mkd-btn-custom-border-hover mkd-btn-custom-hover-color mkd-btn-hover-solid\" data-hover-bg-color=\"#28e782\" data-hover-color=\"#ffffff\" data-hover-border-color=\"#28e782\" >\n\t<span class=\"mkd-btn-text\">read more<\/span>\n\t\n\t\n\t\t\t<span class=\"mkd-btn-helper\" style=\"background-color: #28e782\"><\/span>\n\t<\/a>[vc_empty_space height=&#8220;35px&#8220;]            \t\t<\/div>\n\t<\/div>\n<\/div><div class=\"mkd-elements-holder-item mkd-width-1-2 mkd-horizontal-alignment-left\"  >\n\t<div class=\"mkd-elements-holder-item-inner\">\n\t\t<div class=\"mkd-elements-holder-item-content mkd-elements-holder-custom-325957\" style=\"padding: 0 0 0 0\">\n\t\t\t\t\t\t\t<style type=\"text\/css\" data-type=\"mkd-elements-custom-padding\" scoped>\n\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 1280px) and (max-width: 1440px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-325957 {\n\t\t\t\t\t\t\tpadding: 0 5% 0 0 !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/style>\n\t\t\t            \t\t\t    <div class=\"mkd-progress-bar\">\n    <h5 class=\"mkd-progress-title-holder clearfix\">\n        <span class=\"mkd-progress-title\" style=\"color: #2d2d2d\">design<\/span>\n\t\t<span class=\"mkd-progress-number-wrapper  \">\n\t\t\t<span class=\"mkd-progress-number\">\n\t\t\t\t<span class=\"mkd-percent\" style=\"color: #808080\">0<\/span>\n\t\t\t<\/span>\n\t\t<\/span>\n    <\/h5>\n\n    <div class=\"mkd-progress-content-outer\" style=\"background-color: #eeeeee\">\n        <div data-percentage=67 class=\"mkd-progress-content\" style=\"background-color: #24d075\"><\/div>\n    <\/div>\n<\/div>\t<div class=\"mkd-progress-bar\">\n    <h5 class=\"mkd-progress-title-holder clearfix\">\n        <span class=\"mkd-progress-title\" style=\"color: #2d2d2d\">marketing<\/span>\n\t\t<span class=\"mkd-progress-number-wrapper  \">\n\t\t\t<span class=\"mkd-progress-number\">\n\t\t\t\t<span class=\"mkd-percent\" style=\"color: #808080\">0<\/span>\n\t\t\t<\/span>\n\t\t<\/span>\n    <\/h5>\n\n    <div class=\"mkd-progress-content-outer\" style=\"background-color: #eeeeee\">\n        <div data-percentage=90 class=\"mkd-progress-content\" style=\"background-color: #24d075\"><\/div>\n    <\/div>\n<\/div>\t<div class=\"mkd-progress-bar\">\n    <h5 class=\"mkd-progress-title-holder clearfix\">\n        <span class=\"mkd-progress-title\" style=\"color: #2d2d2d\">design<\/span>\n\t\t<span class=\"mkd-progress-number-wrapper  \">\n\t\t\t<span class=\"mkd-progress-number\">\n\t\t\t\t<span class=\"mkd-percent\" style=\"color: #808080\">0<\/span>\n\t\t\t<\/span>\n\t\t<\/span>\n    <\/h5>\n\n    <div class=\"mkd-progress-content-outer\" style=\"background-color: #eeeeee\">\n        <div data-percentage=100 class=\"mkd-progress-content\" style=\"background-color: #24d075\"><\/div>\n    <\/div>\n<\/div>\t<div class=\"mkd-progress-bar\">\n    <h5 class=\"mkd-progress-title-holder clearfix\">\n        <span class=\"mkd-progress-title\" style=\"color: #2d2d2d\">marketing<\/span>\n\t\t<span class=\"mkd-progress-number-wrapper  \">\n\t\t\t<span class=\"mkd-progress-number\">\n\t\t\t\t<span class=\"mkd-percent\" style=\"color: #808080\">0<\/span>\n\t\t\t<\/span>\n\t\t<\/span>\n    <\/h5>\n\n    <div class=\"mkd-progress-content-outer\" style=\"background-color: #eeeeee\">\n        <div data-percentage=87 class=\"mkd-progress-content\" style=\"background-color: #24d075\"><\/div>\n    <\/div>\n<\/div>\t            \t\t<\/div>\n\t<\/div>\n<\/div><\/div>[\/vc_column][\/vc_row][vc_row row_type=&#8220;parallax&#8220; content_width=&#8220;grid&#8220; content_aligment=&#8220;center&#8220; full_screen_section_height=&#8220;no&#8220; parallax_background_image=&#8220;15355&#8243; css=&#8220;.vc_custom_1488196327957{padding-top: 128px !important;padding-bottom: 117px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8220;][vc_column offset=&#8220;vc_col-lg-offset-1 vc_col-lg-10&#8243;]<div class=\"mkd-testimonials-holder clearfix light\"><div class=\"mkd-testimonials testimonials-slider\" ><div class=\"mkd-testimonial-content testimonials-slider\">\n\n\t\t\t<div class=\"mkd-testimonial-author-image\"><img loading=\"lazy\" decoding=\"async\" width=\"110\" height=\"108\" src=\"https:\/\/vitalform.cubecom.de\/wp-content\/uploads\/2017\/01\/testimonials-logo-1.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"m\" \/><\/div>\n\t\n\t<div class=\"mkd-testimonial-content-inner\">\n\t\t<div class=\"mkd-testimonial-text-holder\">\n\t\t\t<div class=\"mkd-testimonial-text-inner light\">\n\t\t\t\t<h3 class=\"mkd-testimonial-text\">show up. compete. keep up with top fit. reach yours limits and stay strong.<\/h3>\n\t\t\t\t\t\t\t\t\t<div class=\"mkd-testimonial-author\">\n\t\t\t\t\t\t<h5 class=\"mkd-testimonial-author-text light\">Anna Atkins<\/h5>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h6 class=\"mkd-testimonials-job light\">student<\/h6>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"mkd-testimonial-content testimonials-slider\">\n\n\t\t\t<div class=\"mkd-testimonial-author-image\"><img loading=\"lazy\" decoding=\"async\" width=\"110\" height=\"108\" src=\"https:\/\/vitalform.cubecom.de\/wp-content\/uploads\/2017\/01\/testimonials-logo-2.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"m\" \/><\/div>\n\t\n\t<div class=\"mkd-testimonial-content-inner\">\n\t\t<div class=\"mkd-testimonial-text-holder\">\n\t\t\t<div class=\"mkd-testimonial-text-inner light\">\n\t\t\t\t<h3 class=\"mkd-testimonial-text\">show up. compete. keep up with top fit.reach yours limits and stay strong.<\/h3>\n\t\t\t\t\t\t\t\t\t<div class=\"mkd-testimonial-author\">\n\t\t\t\t\t\t<h5 class=\"mkd-testimonial-author-text light\">Mishel Justin<\/h5>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h6 class=\"mkd-testimonials-job light\">expert<\/h6>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"mkd-testimonial-content testimonials-slider\">\n\n\t\t\t<div class=\"mkd-testimonial-author-image\"><img loading=\"lazy\" decoding=\"async\" width=\"110\" height=\"108\" src=\"https:\/\/vitalform.cubecom.de\/wp-content\/uploads\/2017\/01\/testimonials-logo-3.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"m\" \/><\/div>\n\t\n\t<div class=\"mkd-testimonial-content-inner\">\n\t\t<div class=\"mkd-testimonial-text-holder\">\n\t\t\t<div class=\"mkd-testimonial-text-inner light\">\n\t\t\t\t<h3 class=\"mkd-testimonial-text\">show up. compete. keep up with top fit.reach yours limits and stay strong.<\/h3>\n\t\t\t\t\t\t\t\t\t<div class=\"mkd-testimonial-author\">\n\t\t\t\t\t\t<h5 class=\"mkd-testimonial-author-text light\">Mike Stalone<\/h5>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h6 class=\"mkd-testimonials-job light\">trainer<\/h6>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<\/div><\/div>[\/vc_column][\/vc_row][vc_row row_type=&#8220;parallax&#8220; content_width=&#8220;grid&#8220; content_aligment=&#8220;center&#8220; full_screen_section_height=&#8220;no&#8220; parallax_background_image=&#8220;12669&#8243; css=&#8220;.vc_custom_1488286849195{padding-top: 113px !important;padding-bottom: 130px !important;}&#8220;][vc_column][vc_column_text]<\/p>\n<h3>newsletter<\/h3>\n<p>[\/vc_column_text][vc_empty_space height=&#8220;17px&#8220;]<div class=\"mkd-section-title-holder\">\n\t<h2 class=\"mkd-section-title mkd-section-title-medium mkd-section-title-center\" style=\"text-align: center\">\n\tlatest news<\/h2>\n<\/div>[vc_empty_space height=&#8220;57px&#8220;][vc_row_inner content_width=&#8220;grid&#8220;][vc_column_inner]<div class=\"mkd-blog-list-holder mkd-simple boxed light\">\n\t\t<div class=\"mkd-blog-list clearfix\">\n\t\t\t\t<div class=\"mkd-blog-list-row clearfix\">\n<div class=\"mkd-blog-list-item\">\n\t<div class=\"mkd-categories-list\">\n\t\t<div class=\"mkd-post-info-category\">\n\t<a href=\"https:\/\/vitalform.cubecom.de\/index.php\/category\/blog-5\/\"><span class=\"mkd-category-name\" >Health Tips <\/span><\/a><\/div>\t<\/div>\n\t<h3 class=\"mkd-blog-list-title\">\n\t\t<a href=\"https:\/\/vitalform.cubecom.de\/index.php\/2016\/08\/16\/adventure-time\/\">Adventure Time<\/a>\n\t<\/h3>\n\t\t\t<p class=\"mkd-bl-item-excerpt\">Lorem ipsum gravida nibh vel velit auctor aliqunean sollicitudinlorem quis bibendum auci elit conseq<\/p>\n\t\t<div class=\"mkd-avatar-date-author\">\n\t\t<div class=\"mkd-avatar\">\n\t\t\t<a href=\"https:\/\/vitalform.cubecom.de\/index.php\/author\/personal-training\/\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"https:\/\/secure.gravatar.com\/avatar\/0e741bb244c0826974677b9cf83a08173f208f87c5553b6f0e65ceedbb40c1c1?s=50&amp;d=mm&amp;r=g\" class=\"avatar avatar-50 photo\" height=\"50\" width=\"50\" \/>\t\t\t<\/a>\n\t\t<\/div>\n\t\t<div class=\"mkd-date-author\">\n\t\t\t<div class=\"mkd-date\">\n\t\t\t\t<span>16. August 2016<\/span>\n\t\t\t<\/div>\n\t\t\t<div class=\"mkd-author\">\n\t\t\t\t<span>by <\/span>\t\t\t\t<a href=\"https:\/\/vitalform.cubecom.de\/index.php\/author\/personal-training\/\">\n\t\t\t\t\tPersonal Training\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"mkd-blog-list-item\">\n\t<div class=\"mkd-categories-list\">\n\t\t<div class=\"mkd-post-info-category\">\n\t<a href=\"https:\/\/vitalform.cubecom.de\/index.php\/category\/blog-5\/\"><span class=\"mkd-category-name\" >Health Tips <\/span><\/a><\/div>\t<\/div>\n\t<h3 class=\"mkd-blog-list-title\">\n\t\t<a href=\"https:\/\/vitalform.cubecom.de\/index.php\/2016\/08\/16\/anthony-fowler-2\/\">Anthony Fowler<\/a>\n\t<\/h3>\n\t\t\t<p class=\"mkd-bl-item-excerpt\">Lorem ipsum gravida nibh vel velit auctor aliqunean sollicitudinlorem quis bibendum auci elit conseq<\/p>\n\t\t<div class=\"mkd-avatar-date-author\">\n\t\t<div class=\"mkd-avatar\">\n\t\t\t<a href=\"https:\/\/vitalform.cubecom.de\/index.php\/author\/personal-training\/\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"https:\/\/secure.gravatar.com\/avatar\/0e741bb244c0826974677b9cf83a08173f208f87c5553b6f0e65ceedbb40c1c1?s=50&amp;d=mm&amp;r=g\" class=\"avatar avatar-50 photo\" height=\"50\" width=\"50\" \/>\t\t\t<\/a>\n\t\t<\/div>\n\t\t<div class=\"mkd-date-author\">\n\t\t\t<div class=\"mkd-date\">\n\t\t\t\t<span>16. August 2016<\/span>\n\t\t\t<\/div>\n\t\t\t<div class=\"mkd-author\">\n\t\t\t\t<span>by <\/span>\t\t\t\t<a href=\"https:\/\/vitalform.cubecom.de\/index.php\/author\/personal-training\/\">\n\t\t\t\t\tPersonal Training\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"mkd-blog-list-item\">\n\t<div class=\"mkd-categories-list\">\n\t\t<div class=\"mkd-post-info-category\">\n\t<a href=\"https:\/\/vitalform.cubecom.de\/index.php\/category\/blog-5\/\"><span class=\"mkd-category-name\" >Health Tips <\/span><\/a><\/div>\t<\/div>\n\t<h3 class=\"mkd-blog-list-title\">\n\t\t<a href=\"https:\/\/vitalform.cubecom.de\/index.php\/2016\/08\/11\/best-trainings\/\">Best Trainings<\/a>\n\t<\/h3>\n\t\t\t<p class=\"mkd-bl-item-excerpt\">Lorem ipsum gravida nibh vel velit auctor aliqunean sollicitudinlorem quis bibendum auci elit conseq<\/p>\n\t\t<div class=\"mkd-avatar-date-author\">\n\t\t<div class=\"mkd-avatar\">\n\t\t\t<a href=\"https:\/\/vitalform.cubecom.de\/index.php\/author\/personal-training\/\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"https:\/\/secure.gravatar.com\/avatar\/0e741bb244c0826974677b9cf83a08173f208f87c5553b6f0e65ceedbb40c1c1?s=50&amp;d=mm&amp;r=g\" class=\"avatar avatar-50 photo\" height=\"50\" width=\"50\" \/>\t\t\t<\/a>\n\t\t<\/div>\n\t\t<div class=\"mkd-date-author\">\n\t\t\t<div class=\"mkd-date\">\n\t\t\t\t<span>11. August 2016<\/span>\n\t\t\t<\/div>\n\t\t\t<div class=\"mkd-author\">\n\t\t\t\t<span>by <\/span>\t\t\t\t<a href=\"https:\/\/vitalform.cubecom.de\/index.php\/author\/personal-training\/\">\n\t\t\t\t\tPersonal Training\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div>\t\t\t<\/div>\n<\/div>\n[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row content_width=&#8220;grid&#8220; content_aligment=&#8220;center&#8220; css=&#8220;.vc_custom_1486044671533{padding-top: 113px !important;padding-bottom: 96px !important;}&#8220;][vc_column][vc_column_text]<\/p>\n<h3>train with experts<\/h3>\n<p>[\/vc_column_text][vc_empty_space height=&#8220;17px&#8220;]<div class=\"mkd-section-title-holder\">\n\t<h2 class=\"mkd-section-title mkd-section-title-medium mkd-section-title-center\" style=\"text-align: center\">\n\tour team<\/h2>\n<\/div>[\/vc_column][\/vc_row][vc_row content_aligment=&#8220;center&#8220;][vc_column width=&#8220;1\/2&#8243; css=&#8220;.vc_custom_1487950278506{padding-right: 0px !important;padding-left: 0px !important;}&#8220; offset=&#8220;vc_col-lg-offset-0 vc_col-lg-3 vc_col-md-offset-0 vc_col-md-3 vc_col-sm-offset-0 vc_col-xs-12&#8243;]<div class=\"mkd-elements-holder mkd-responsive-mode-768\" ><div class=\"mkd-elements-holder-item mkd-width-1-1 mkd-horizontal-alignment-left mkd-fade-in-down\" data-animation=\"mkd-fade-in-down\" style=\"transition-delay:0ms;-webkit-transition-delay:0ms\">\n\t<div class=\"mkd-elements-holder-item-inner\">\n\t\t<div class=\"mkd-elements-holder-item-content mkd-elements-holder-custom-620533\" style=\"padding: 0 0 0 0\">\n\t\t\t            \t\t\t    \n<div class=\"mkd-team hover\">\n\t<div class=\"mkd-team-inner\">\n\t\t\t\t\t<div class=\"mkd-team-image\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/vitalform.cubecom.de\/wp-content\/uploads\/2017\/01\/h1-team-img-1.jpg\" alt=\"Team Image\"\/>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"mkd-team-info\" style=\"background-color: rgba(40,250,137,0.5);\">\n\t\t\t\t<div class=\"mkd-team-info-tb\">\n\t\t\t\t\t<div class=\"mkd-team-info-tc\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mkd-team-title-holder\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"mkd-team-name\">gloria parker<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"mkd-team-position\">crossfit expert<\/h5>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t                        \t\t\t\t\t\t<div class=\"mkd-team-social-holder-between\">\n\t\t\t\t\t\t\t<div class=\"mkd-team-social\">\n\t\t\t\t\t\t\t\t<div class=\"mkd-team-social-inner\">\n\t\t\t\t\t\t\t\t\t<div class=\"mkd-team-social-wrapp\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t<span class=\"mkd-icon-shortcode normal \"  >\n        \t\t<a  href=\"https:\/\/www.facebook.com\/\" target=\"_blank\">\n\t\t\t\n\t\t\t<i class=\"mkd-icon-font-awesome fa fa-facebook mkd-icon-element\" style=\"\" ><\/i>\n\t\t\t\t\t<\/a>\n\t\t<span class=\"mkd-icon-overlay\"><\/span>\n\t\t    <\/span>\n\n\t\n\t<span class=\"mkd-icon-shortcode normal \"  >\n        \t\t<a  href=\"https:\/\/twitter.com\/\" target=\"_blank\">\n\t\t\t\n\t\t\t<i class=\"mkd-icon-font-awesome fa fa-twitter mkd-icon-element\" style=\"\" ><\/i>\n\t\t\t\t\t<\/a>\n\t\t<span class=\"mkd-icon-overlay\"><\/span>\n\t\t    <\/span>\n\n\t\n\t<span class=\"mkd-icon-shortcode normal \"  >\n        \t\t<a  href=\"https:\/\/www.instagram.com\/\" target=\"_blank\">\n\t\t\t\n\t\t\t<i class=\"mkd-icon-font-awesome fa fa-instagram mkd-icon-element\" style=\"\" ><\/i>\n\t\t\t\t\t<\/a>\n\t\t<span class=\"mkd-icon-overlay\"><\/span>\n\t\t    <\/span>\n\n\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div>            \t\t<\/div>\n\t<\/div>\n<\/div><\/div>[\/vc_column][vc_column width=&#8220;1\/2&#8243; css=&#8220;.vc_custom_1487950283249{padding-right: 0px !important;padding-left: 0px !important;}&#8220; offset=&#8220;vc_col-lg-offset-0 vc_col-lg-3 vc_col-md-offset-0 vc_col-md-3 vc_col-sm-offset-0 vc_col-xs-12&#8243;]<div class=\"mkd-elements-holder mkd-responsive-mode-768\" ><div class=\"mkd-elements-holder-item mkd-width-1-1 mkd-horizontal-alignment-left mkd-fade-in-down\" data-animation=\"mkd-fade-in-down\" style=\"transition-delay:250ms;-webkit-transition-delay:250ms\">\n\t<div class=\"mkd-elements-holder-item-inner\">\n\t\t<div class=\"mkd-elements-holder-item-content mkd-elements-holder-custom-355259\" style=\"padding: 0 0 0 0\">\n\t\t\t            \t\t\t    \n<div class=\"mkd-team hover\">\n\t<div class=\"mkd-team-inner\">\n\t\t\t\t\t<div class=\"mkd-team-image\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/vitalform.cubecom.de\/wp-content\/uploads\/2017\/02\/h-team-img-5.jpg\" alt=\"Team Image\"\/>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"mkd-team-info\" style=\"background-color: rgba(40,250,137,0.5);\">\n\t\t\t\t<div class=\"mkd-team-info-tb\">\n\t\t\t\t\t<div class=\"mkd-team-info-tc\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mkd-team-title-holder\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"mkd-team-name\">john stoun<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"mkd-team-position\">personal trainer<\/h5>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t                        \t\t\t\t\t\t<div class=\"mkd-team-social-holder-between\">\n\t\t\t\t\t\t\t<div class=\"mkd-team-social\">\n\t\t\t\t\t\t\t\t<div class=\"mkd-team-social-inner\">\n\t\t\t\t\t\t\t\t\t<div class=\"mkd-team-social-wrapp\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t<span class=\"mkd-icon-shortcode normal \"  >\n        \t\t<a  href=\"https:\/\/www.facebook.com\/\" target=\"_blank\">\n\t\t\t\n\t\t\t<i class=\"mkd-icon-font-awesome fa fa-facebook mkd-icon-element\" style=\"\" ><\/i>\n\t\t\t\t\t<\/a>\n\t\t<span class=\"mkd-icon-overlay\"><\/span>\n\t\t    <\/span>\n\n\t\n\t<span class=\"mkd-icon-shortcode normal \"  >\n        \t\t<a  href=\"https:\/\/twitter.com\/\" target=\"_blank\">\n\t\t\t\n\t\t\t<i class=\"mkd-icon-font-awesome fa fa-twitter mkd-icon-element\" style=\"\" ><\/i>\n\t\t\t\t\t<\/a>\n\t\t<span class=\"mkd-icon-overlay\"><\/span>\n\t\t    <\/span>\n\n\t\n\t<span class=\"mkd-icon-shortcode normal \"  >\n        \t\t<a  href=\"https:\/\/www.instagram.com\/\" target=\"_blank\">\n\t\t\t\n\t\t\t<i class=\"mkd-icon-font-awesome fa fa-instagram mkd-icon-element\" style=\"\" ><\/i>\n\t\t\t\t\t<\/a>\n\t\t<span class=\"mkd-icon-overlay\"><\/span>\n\t\t    <\/span>\n\n\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div>            \t\t<\/div>\n\t<\/div>\n<\/div><\/div>[\/vc_column][vc_column width=&#8220;1\/2&#8243; css=&#8220;.vc_custom_1487950287842{padding-right: 0px !important;padding-left: 0px !important;}&#8220; offset=&#8220;vc_col-lg-offset-0 vc_col-lg-3 vc_col-md-offset-0 vc_col-md-3 vc_col-sm-offset-0 vc_col-xs-12&#8243;]<div class=\"mkd-elements-holder mkd-responsive-mode-768\" ><div class=\"mkd-elements-holder-item mkd-width-1-1 mkd-horizontal-alignment-left mkd-fade-in-down\" data-animation=\"mkd-fade-in-down\" style=\"transition-delay:500ms;-webkit-transition-delay:500ms\">\n\t<div class=\"mkd-elements-holder-item-inner\">\n\t\t<div class=\"mkd-elements-holder-item-content mkd-elements-holder-custom-971625\" style=\"padding: 0 0 0 0\">\n\t\t\t            \t\t\t    \n<div class=\"mkd-team hover\">\n\t<div class=\"mkd-team-inner\">\n\t\t\t\t\t<div class=\"mkd-team-image\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/vitalform.cubecom.de\/wp-content\/uploads\/2017\/01\/h1-team-img-3.jpg\" alt=\"Team Image\"\/>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"mkd-team-info\" style=\"background-color: rgba(40,250,137,0.5);\">\n\t\t\t\t<div class=\"mkd-team-info-tb\">\n\t\t\t\t\t<div class=\"mkd-team-info-tc\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mkd-team-title-holder\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"mkd-team-name\">sonia parker<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"mkd-team-position\">crossfit expert<\/h5>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t                        \t\t\t\t\t\t<div class=\"mkd-team-social-holder-between\">\n\t\t\t\t\t\t\t<div class=\"mkd-team-social\">\n\t\t\t\t\t\t\t\t<div class=\"mkd-team-social-inner\">\n\t\t\t\t\t\t\t\t\t<div class=\"mkd-team-social-wrapp\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t<span class=\"mkd-icon-shortcode normal \"  >\n        \t\t<a  href=\"https:\/\/www.facebook.com\/\" target=\"_blank\">\n\t\t\t\n\t\t\t<i class=\"mkd-icon-font-awesome fa fa-facebook mkd-icon-element\" style=\"\" ><\/i>\n\t\t\t\t\t<\/a>\n\t\t<span class=\"mkd-icon-overlay\"><\/span>\n\t\t    <\/span>\n\n\t\n\t<span class=\"mkd-icon-shortcode normal \"  >\n        \t\t<a  href=\"https:\/\/twitter.com\/\" target=\"_blank\">\n\t\t\t\n\t\t\t<i class=\"mkd-icon-font-awesome fa fa-twitter mkd-icon-element\" style=\"\" ><\/i>\n\t\t\t\t\t<\/a>\n\t\t<span class=\"mkd-icon-overlay\"><\/span>\n\t\t    <\/span>\n\n\t\n\t<span class=\"mkd-icon-shortcode normal \"  >\n        \t\t<a  href=\"https:\/\/www.instagram.com\/\" target=\"_blank\">\n\t\t\t\n\t\t\t<i class=\"mkd-icon-font-awesome fa fa-instagram mkd-icon-element\" style=\"\" ><\/i>\n\t\t\t\t\t<\/a>\n\t\t<span class=\"mkd-icon-overlay\"><\/span>\n\t\t    <\/span>\n\n\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div>            \t\t<\/div>\n\t<\/div>\n<\/div><\/div>[\/vc_column][vc_column width=&#8220;1\/2&#8243; css=&#8220;.vc_custom_1487950292450{padding-right: 0px !important;padding-left: 0px !important;}&#8220; offset=&#8220;vc_col-lg-offset-0 vc_col-lg-3 vc_col-md-offset-0 vc_col-md-3 vc_col-sm-offset-0 vc_col-xs-12&#8243;]<div class=\"mkd-elements-holder mkd-responsive-mode-768\" ><div class=\"mkd-elements-holder-item mkd-width-1-1 mkd-horizontal-alignment-left mkd-fade-in-down\" data-animation=\"mkd-fade-in-down\" style=\"transition-delay:750ms;-webkit-transition-delay:750ms\">\n\t<div class=\"mkd-elements-holder-item-inner\">\n\t\t<div class=\"mkd-elements-holder-item-content mkd-elements-holder-custom-542491\" style=\"padding: 0 0 0 0\">\n\t\t\t            \t\t\t    \n<div class=\"mkd-team hover\">\n\t<div class=\"mkd-team-inner\">\n\t\t\t\t\t<div class=\"mkd-team-image\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/vitalform.cubecom.de\/wp-content\/uploads\/2017\/02\/h-team-img-6.jpg\" alt=\"Team Image\"\/>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"mkd-team-info\" style=\"background-color: rgba(40,250,137,0.5);\">\n\t\t\t\t<div class=\"mkd-team-info-tb\">\n\t\t\t\t\t<div class=\"mkd-team-info-tc\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mkd-team-title-holder\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"mkd-team-name\">ava thompson<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"mkd-team-position\">cardio trainer<\/h5>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t                        \t\t\t\t\t\t<div class=\"mkd-team-social-holder-between\">\n\t\t\t\t\t\t\t<div class=\"mkd-team-social\">\n\t\t\t\t\t\t\t\t<div class=\"mkd-team-social-inner\">\n\t\t\t\t\t\t\t\t\t<div class=\"mkd-team-social-wrapp\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t<span class=\"mkd-icon-shortcode normal \"  >\n        \t\t<a  href=\"https:\/\/www.facebook.com\/\" target=\"_blank\">\n\t\t\t\n\t\t\t<i class=\"mkd-icon-font-awesome fa fa-facebook mkd-icon-element\" style=\"\" ><\/i>\n\t\t\t\t\t<\/a>\n\t\t<span class=\"mkd-icon-overlay\"><\/span>\n\t\t    <\/span>\n\n\t\n\t<span class=\"mkd-icon-shortcode normal \"  >\n        \t\t<a  href=\"https:\/\/twitter.com\/\" target=\"_blank\">\n\t\t\t\n\t\t\t<i class=\"mkd-icon-font-awesome fa fa-twitter mkd-icon-element\" style=\"\" ><\/i>\n\t\t\t\t\t<\/a>\n\t\t<span class=\"mkd-icon-overlay\"><\/span>\n\t\t    <\/span>\n\n\t\n\t<span class=\"mkd-icon-shortcode normal \"  >\n        \t\t<a  href=\"https:\/\/www.instagram.com\/\" target=\"_blank\">\n\t\t\t\n\t\t\t<i class=\"mkd-icon-font-awesome fa fa-instagram mkd-icon-element\" style=\"\" ><\/i>\n\t\t\t\t\t<\/a>\n\t\t<span class=\"mkd-icon-overlay\"><\/span>\n\t\t    <\/span>\n\n\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div>            \t\t<\/div>\n\t<\/div>\n<\/div><\/div>[\/vc_column][\/vc_row][vc_row content_width=&#8220;grid&#8220; css=&#8220;.vc_custom_1486044719653{padding-top: 124px !important;padding-bottom: 75px !important;}&#8220;][vc_column]<div class=\"mkd-bmi-calculator-holder \">\n\t\t\t<div class=\"mkd-bmic-table-holder\">\n\t\t\t\t\t\t\t<div class=\"mkd-section-title-holder\">\n\t\t\t\t\t<h3 class=\"mkd-section-title mkd-section-title-medium\">BMI Calculator chart<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<table>\n\t\t\t\t<thead>\n\t\t\t\t<tr>\n\t\t\t\t\t<th>BMI<\/th>\n\t\t\t\t\t<th>Weight Status<\/th>\n\t\t\t\t<\/tr>\n\t\t\t\t<\/thead>\n\t\t\t\t<tbody>\n\t\t\t\t<tr>\n\t\t\t\t\t<td>Below 18.5<\/td>\n\t\t\t\t\t<td>Underweight<\/td>\n\t\t\t\t<\/tr>\n\t\t\t\t<tr>\n\t\t\t\t\t<td>18.5 - 24.9<\/td>\n\t\t\t\t\t<td>Healthy<\/td>\n\t\t\t\t<\/tr>\n\t\t\t\t<tr>\n\t\t\t\t\t<td>25.0 - 29.9<\/td>\n\t\t\t\t\t<td>Overweight<\/td>\n\t\t\t\t<\/tr>\n\t\t\t\t<tr>\n\t\t\t\t\t<td>30.0 - and Above<\/td>\n\t\t\t\t\t<td>Obese<\/td>\n\t\t\t\t<\/tr>\n\t\t\t\t<\/tbody>\n\t\t\t<\/table>\n\t\t\t<div class=\"mkd-bmic-legend\">\n\t\t\t\t<span>\n\t\t\t\t<sup>*<\/sup> <strong>BMR<\/strong> Metabolic Rate \/ <strong>BMI<\/strong> Body Mass Index\n\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"mkd-bmic-form-holder\">\n\t\t\t\t\t<div class=\"mkd-section-title-holder\">\n\t\t\t\t<h3 class=\"mkd-section-title mkd-section-title-medium\">calculate your bmi<\/h3>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"mkd-section-subtitle-holder\">\n\t\t\t<div class=\"mkd-section-subtitle\">\n\t\t\t\t<p>Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<form action=\"POST\" class=\"mkd-bmic-form\">\n\t\t\t<div class=\"mkd-bmic-form-row\">\n\t\t\t\t<div class=\"mkd-bmic-form-col\">\n\t\t\t\t\t<input type=\"text\" name=\"height\" placeholder=\"Height \/ cm\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mkd-bmic-form-col\">\n\t\t\t\t\t<input type=\"text\" name=\"weight\" placeholder=\"Weight \/ kg\">\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"mkd-bmic-form-row\">\n\t\t\t\t<div class=\"mkd-bmic-form-col\">\n\t\t\t\t\t<input type=\"text\" name=\"age\" placeholder=\"Age\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mkd-bmic-form-col\">\n\t\t\t\t\t<select name=\"sex\">\n\t\t\t\t\t\t<option value=\"\">Sex<\/option>\n\t\t\t\t\t\t<option value=\"male\">Male<\/option>\n\t\t\t\t\t\t<option value=\"female\">Female<\/option>\n\t\t\t\t\t<\/select>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"mkd-bmic-form-row\">\n\t\t\t\t<div class=\"mkd-bmic-form-col-full\">\n\t\t\t\t\t<select name=\"activity_level\">\n\t\t\t\t\t\t<option value=\"\">Select an activity factor:<\/option>\n\t\t\t\t\t\t<option value=\"little\">Little or no Exercise\/ desk job<\/option>\n\t\t\t\t\t\t<option value=\"light\">Light exercise\/ sports 1 \u2013 3 days\/ week<\/option>\n\t\t\t\t\t\t<option value=\"moderate\">Moderate Exercise, sports 3 \u2013 5 days\/ week<\/option>\n\t\t\t\t\t\t<option value=\"heavy\">Heavy Exercise\/ sports 6 \u2013 7 days\/ week<\/option>\n\t\t\t\t\t\t<option value=\"very_heavy\">Very heavy exercise\/ physical job\/ training 2 x\/ day<\/option>\n\t\t\t\t\t<\/select>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"mkd-bmic-form-row mkd-bmic-submit-row\">\n\t\t\t\t<div class=\"mkd-bmic-form-col-full\">\n\t\t\t\t\t<input class=\"mkd-btn mkd-btn-solid mkd-btn-small mkd-btn-hover-solid\" type=\"submit\" value=\"Calculate\">\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t<\/div>\n\t<div class=\"mkd-bmic-notifications-col\">\n\t\t<div class=\"mkd-bmic-notifications\">\n\t\t\t<span class=\"mkd-bmic-icon-holder\">\n\t\t\t\t<span><\/span>\n\t\t\t<\/span>\n\t\t\t<span class=\"mkd-bmic-notification-text\"><\/span>\n\t\t\t<a href=\"#\" class=\"mkd-bmic-notification-close\"><\/a>\n\t\t<\/div>\n\t<\/div>\n<\/div>[\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row css=&#8220;.vc_custom_1488367843573{background-color: #24d075 !important;}&#8220;][vc_column][rev_slider_vc alias=&#8220;health-club-home&#8220;][\/vc_column][\/vc_row][vc_row content_width=&#8220;grid&#8220; content_aligment=&#8220;center&#8220; css=&#8220;.vc_custom_1488277964084{padding-top: 90px !important;padding-bottom: 59px !important;background-image: url(http:\/\/topfit.mikado-themes.com\/wp-content\/uploads\/2017\/02\/h6-bckr-1.jpg?id=12637) !important;}&#8220;][vc_column][vc_column_text] what we offer [\/vc_column_text][vc_empty_space height=&#8220;17px&#8220;][vc_empty_space height=&#8220;48px&#8220;][vc_row_inner][vc_column_inner width=&#8220;1\/2&#8243; offset=&#8220;vc_col-lg-offset-0 vc_col-lg-3 vc_col-md-offset-1 vc_col-md-5 vc_col-xs-12&#8243;][\/vc_column_inner][vc_column_inner width=&#8220;1\/2&#8243; offset=&#8220;vc_col-lg-offset-0 vc_col-lg-3 vc_col-md-5 vc_col-xs-12&#8243;][\/vc_column_inner][vc_column_inner width=&#8220;1\/2&#8243; offset=&#8220;vc_col-lg-offset-0 vc_col-lg-3 vc_col-md-offset-1 vc_col-md-5 vc_col-xs-12&#8243;][\/vc_column_inner][vc_column_inner width=&#8220;1\/2&#8243; offset=&#8220;vc_col-lg-offset-0 vc_col-lg-3 vc_col-md-5 vc_col-xs-12&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row content_width=&#8220;grid&#8220; content_aligment=&#8220;center&#8220; css=&#8220;.vc_custom_1486044379854{padding-top:&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":{"footnotes":""},"class_list":["post-12634","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/vitalform.cubecom.de\/index.php\/wp-json\/wp\/v2\/pages\/12634","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitalform.cubecom.de\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vitalform.cubecom.de\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vitalform.cubecom.de\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitalform.cubecom.de\/index.php\/wp-json\/wp\/v2\/comments?post=12634"}],"version-history":[{"count":0,"href":"https:\/\/vitalform.cubecom.de\/index.php\/wp-json\/wp\/v2\/pages\/12634\/revisions"}],"wp:attachment":[{"href":"https:\/\/vitalform.cubecom.de\/index.php\/wp-json\/wp\/v2\/media?parent=12634"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}